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When it is okay to exercise while you are sick and when it is not
Common sense says that you shouldn't exercise if you don't feel well, but there are a few exceptions. If you are worried that your illness is taking you off your fitness goals, you should know this.As most trainers and doctors will tell you (and as youtuber PictureFit explains in this video), the general rule of thumb is "above or below the neck check". If... ↪ read more...What You need to Know About Diabetes
Diabetes is regarded as one of the most common health issues around the world and in Malaysia, about 3.6 million Malaysians are suffering from diabetes, the highest rate incidence in Asia. Type 2 Diabetes may just be one of the most common forms you may have heard from people around you. Here’s a run-through on what you need to know about Diabetes and how... ↪ read more...Can you catch COVID-19 from your neighbor’s toilet?
Coronaviruses wafting through a Chinese apartment building’s plumbing may have infected some residents, according to a new study, raising fears of yet another way that COVID-19 could spread. The case echoes a 2003 outbreak of severe acute respiratory syndrome (SARS) that spread through the pipes of a Hong Kong apartment building—and some worry that... ↪ read more...Can Your Alarm Clock Give You Dementia?
It can. For two reasons. First, the alarm clock can interrupt the sleep cycle, often right in the middle. Sleep cycles are typically about ninety minutes long. They start with some light sleep and then cycle into a deep rapid eye movement cycle before slowly rising to a light sleep cycle.Being consistently awakened in the middle of a rapid eye movement sleep... ↪ read more...FDA Grants Emergency Authorization to Use Plasma Treatment for Coronavirus
The Food and Drug Administration granted an emergency use authorization for blood plasma from patients who have recovered from COVID-19 as treatment for the disease. The move comes a day after Trump accused the FDA of slowing the development of vaccines and treatments for the coronavirus in order to hurt his chances in the November election. Trump announced... ↪ read more...CDC warns. Americans could be staring down the worst public health crisis in recent history if COVID-19 rages on into the flu season
If the coronavirus continues to rage on, the US could experience the worst public health crisis in modern history, Centers for Disease Control and Prevention director Dr. Robert Redfield warned, saying that the mixture of coronavirus with the annual flu season could lead to a public health crisis. He advised people to not only "wear a mask, social... ↪ read more...Yale Professor Says Hydroxychloroquine Key To Defeating Covid-19
An Ivy League epidemiology professor is claiming that hydroxychloroquine — the drug that has been at the center of a politicized medical debate for the last several months — is “the key to defeating COVID-19,” and that medical officials should be widely prescribing it to save the lives of thousands of coronavirus patients.Harvey Risch, a professor of... ↪ read more...Wait, Are We Going to Have Two Pandemics?
Recently, headlines warned of a new flu virus with "pandemic potential," based on a study of viruses on pig farms in China. There's no need to immediately start freaking out, however: While it's always a safe assumption there will be another pandemic someday, this one is not cause for concern just yet.What did the study find?The paper is a report from a... ↪ read more...
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